Amount of Phenylalanine in Nuts, mixed nuts, oil roasted, without peanuts, with salt added
Nut and Seed Products
In 100 g (Grams) of Nuts, mixed nuts, oil roasted, without peanuts, with salt added there is 0.82 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Nuts, mixed nuts, oil roasted, without peanuts, with salt added.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
Nuts, mixed nuts, oil roasted, without peanuts, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, without peanuts, with salt added are listed below.
Water
|
3.15 g
|
3.15%
|
Energy (calorie)
|
615 kcal
|
|
Energy (joule)
|
2573 kJ
|
|
Protein
|
15.52 g
|
15.52%
|
Total lipid (fat)
|
56.17 g
|
56.17%
|
Ash
|
2.89 g
|
2.89%
|
Carbohydrate, by difference
|
22.27 g
|
22.27%
|
Fiber, total dietary
|
5.5 g
|
5.5%
|
Sugars, total
|
4.38 g
|
4.38%
|
Calcium, Ca
|
106 mg
|
0.11%
|
Iron, Fe
|
2.57 mg
|
|
Magnesium, Mg
|
251 mg
|
0.25%
|
Phosphorus, P
|
449 mg
|
0.45%
|
Potassium, K
|
544 mg
|
0.54%
|
Sodium, Na
|
306 mg
|
0.31%
|
Zinc, Zn
|
4.66 mg
|
|
Copper, Cu
|
1.795 mg
|
|
Manganese, Mn
|
1.547 mg
|
|
Selenium, Se
|
421.5 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Nutrients in Nuts, mixed nuts, oil roasted, without peanuts, with salt added